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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are wonderful at combating depression. You should see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to pot roast recipe. You can cook pot roast using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Pot Roast:
- Get 3-4 pound beef roast
- Provide 2 lbs baby carrots
- Prepare 6 large potatoes
- Provide 2 tablespoons worchestire sauce
- Provide RUB - I tbsp each salt, pepper, onion powder, garlic powder
- Provide 1 packet beef stew seasoning (any brand)
- You need 1 cup water
Instructions to make Pot Roast:
- Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
- Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
- Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
- Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
- Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
- After finished cooking let sit for 15 minutes. Slice meat.
- Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
- I've made this for large gatherings. Always a crowd pleaser!
- Another look at a larger roast. Just add extra potatoes and carrots!
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