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Before you jump to Grandma's Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer also, which is a mood improver. Feeling famished can truly bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grandma's pot roast recipe. You can cook grandma's pot roast using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Grandma's Pot Roast:
- Take 3 lb chuck pot roast
- Take 1 1/2 cup beef broth
- Provide 6 small baby red potatoes; halved
- Provide 2 cups baby carrots
- Prepare 1 yellow onion; sliced
- Prepare to taste garlic salt
- You need to taste ground pepper
- Get 3 tsp dijon mustard
- Prepare 3 tsp dried rosemary
- Take to taste salt
- Take 3 tsp ground tyme
- You need 1 packet Lipton onion soup mix
Steps to make Grandma's Pot Roast:
- Cut roast in half. Rub down with dijon mustard, dried rosemary, tyme, salt, pepper & garlic salt. Place roast into slow cooker. Put slow cooker on high.
- Pour into slow cooker your beef broth, halved potatoes, baby carrots & sliced onion. Then sprinkle a packet of Lipton onion soup mix over roast & veggies.
- Cover & cook on high for 6 hrs. As the roast cooks it will shrink, leaving room to move around the veggies half way through the cooking process. When finished the roast should easily fall apart. Serve & enjoy! 😆
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