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Before you jump to Crockpot Roast Beef and Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a great source of protein.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crockpot roast beef and gravy recipe. You can have crockpot roast beef and gravy using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Crockpot Roast Beef and Gravy:
- Use 1 Roast beef
- Take 1 Small onion diced
- Prepare 6 carrots (Optional I like for the added veggies and enhanced taste)
- Take 3 potatoes (optional)
- Use a few teaspoons Worcestershire sauce
- Get a few teaspoons A1 sauce
- Use to taste Seasonings (salt pepper garlic)
- Provide 2-14 oz cans beef broth
- Use 1 can (26 oz) cream of mushroom
- Use 2 beef bullion cubes
- Provide 1 cup sliced mushrooms (optional)
Instructions to make Crockpot Roast Beef and Gravy:
- Add carrots and potatoes to crockpot
- Add beef broth and cream of mushroom soup on top of veggies and mix together. I then add seasonings (salt pepper garlic).. And little of Worcestershire sauce and A1 sauce (few teaspoons of each) and the beef bouillon cubes and mix together
- I then add the roast beef and one small diced onion
- Cover with lid on high at least 4 and low about 8 hours
- About half hour to hour before done I remove roast and shred going along grain of meat should tear easily on its on by now just helping it and add back to pot covered for remaining time
- Great over rice, noodles, or mashed potatoes
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