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Crock pot beef roast (lots and lots of veggies)
Crock pot beef roast (lots and lots of veggies)

Before you jump to Crock pot beef roast (lots and lots of veggies) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to crock pot beef roast (lots and lots of veggies) recipe. You can have crock pot beef roast (lots and lots of veggies) using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Crock pot beef roast (lots and lots of veggies):
  1. Get 3 1/2 lb beef (or pork) roast
  2. You need 1 can corn
  3. Get 1 can green beans cut
  4. Use 1 can Rotel tomatoes or stewed chopped
  5. Provide 1 can peas
  6. Provide 1 can carrots
  7. Use 1 cup mushrooms chopped
  8. Provide 1 heaping tablespoon of minced garlic
  9. Use 1 packet beef stew mix, I used lawrys
  10. Provide 1 large onion chopped
  11. Use 1 chopped up bell pepper
  12. Provide 5 medium sized red potatoes, chopped
  13. Use 1 dash Worcestershire sauce
  14. Use 1 dash soy sauce
  15. You need to taste pepper
  16. Use 1-2 cups water
Instructions to make Crock pot beef roast (lots and lots of veggies):
  1. When opening the cans of vegetables do not drain. I use all the juices from each can of vegetables as part of my juice in my stew
  2. I mix all my vegetables and seasoning packet in a large bowl.
  3. I pour a little bit of my veggie mix to line the bottom of the crock pot then place my roast on the top.
  4. Then dump all the rest of your vegetables on top of your roast
  5. With your cup of water add in until most of vegetables are submerged. I ended up using only one cup of water in my 7 quart crock pot
  6. Cook on high for 4 to 6 hours. Then whichever method works best for you. Cut up your meat and add back to the crock pot and continue to cook on high for an hour to two hours
  7. I like to finish with some cornbread bread muffins on the side. This stew is very freezer friendly and taste just as amazing if not more amazing when reheated

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