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Pork Roast
Pork Roast

Before you jump to Pork Roast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not only that, nuts, specifically, are a great protein food source.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pork roast recipe. You can cook pork roast using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Pork Roast:
  1. Prepare 7 lb pork butt roast
  2. Prepare 10 pearl onions
  3. Provide 3/4 cup skunks butt rub (see recipe)
  4. Get 3 celery stalks washed and chopped
  5. Prepare 3 very long carrots chopped diagonal
  6. Use 1 small onion sliced thinly
  7. Provide 6 small sweet multi colored sweet peppers
  8. Provide 1 cup water
Steps to make Pork Roast:
  1. preheat oven 375°F Fahrenheit
  2. slit the butt with a knife poke pearl onions into holes both sides put butt rub on non fat side of butt
  3. fat side up poke pearl onions into slits there and put rub on
  4. add vegetables all around butt add onions on top cover add bake 6 hours or done

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