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Before you jump to Slow Cooker Pot Roast recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you are aware that it helps you to raise your moods too!
So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to slow cooker pot roast recipe. To make slow cooker pot roast you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Slow Cooker Pot Roast:
- Get 4 lb chuck roast
- Prepare 1 can beef broth
- Provide 1 envelope onion soup mix
- Prepare 4 medium carrots, cut into 2 inch pieces
- You need 1 chopped onion
- Prepare 2 celery stalks, chopped
- You need 1 garlic, chopped
- Provide 2 bay leaves
- Get 6 medium yukon gold potatoes, cut into 2 inch pieces
- Prepare salt and pepper
Instructions to make Slow Cooker Pot Roast:
- Pat roast dry with paper towels, season with salt and pepper, sear meat on all sides.
- Put veggies in slow cooker, place roast on top, sprinkle with soup mix, pour broth over meat, add bay leaves, put lid on.
- Cook on high for 3 and a half hours or low for 7 hours, your all done when meat falls apart.
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