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Before you jump to Vietnamese Coffee (Cold brew with condensed milk) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at beating back depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to vietnamese coffee (cold brew with condensed milk) recipe. You can cook vietnamese coffee (cold brew with condensed milk) using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Vietnamese Coffee (Cold brew with condensed milk):
- Use Cold brew
- Take 100 g coffee beans or 1 cup course ground coffee
- Provide 4 cups tap water
- Take Coffee filter
- Take Vietnamese coffee
- Use 1 cup cold brew
- Provide 2-3 tbsp condensed milk
- Use Ice
Instructions to make Vietnamese Coffee (Cold brew with condensed milk):
- Cold brew: I used the Woolworths special blend that is available from the baristas in store. They can grind it for you. Just make sure to tell them it needs to be a course grind
- Grind coffee beans into a course ground (if not already)
- Add water to coffee beans. This is a 1:4 ratio of ground coffee to water. This was the perfect strength for me.
- For a stronger brew reduce the water to 3 cups (Pictured is a 1:2 ratio which I felt was going to be too strong for me)
- Let infuse for 20 - 24 hours
- Strain through a coffee filter
- Refrigerate
- Vietnamese coffee: Add condensed milk and ice to glass. Top with cold brew
- Stir and enjoy
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