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Before you jump to Iced Latte with Homemade Cinnamon Syrup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are excellent at helping you feel better. These grains fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to iced latte with homemade cinnamon syrup recipe. You can have iced latte with homemade cinnamon syrup using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Iced Latte with Homemade Cinnamon Syrup:
- You need For the cold brew concentrate:
- Take 50 g ground coffee
- Prepare 500 ml cold water
- Get For the cinnamon syrup:
- Get 50 g brown sugar
- You need 1 teaspoon ground cinnamon
- Take 50 g honey or maple syrup
- Prepare 60 ml water
- Prepare To make one iced latte:
- Prepare 125 ml cold brew coffee
- Take 2 tablespoons cinnamon syrup
- You need 125 ml dairy free milk
Steps to make Iced Latte with Homemade Cinnamon Syrup:
- Place the ground coffee and water in a jar and leave at room temperature for 8 hours. Strain the coffee using a fine sieve or a French press. Store in the fridge until you are ready to use.
- Place all the ingredients in a saucepan over a medium heat. Cook, stirring occasionally, until well combined, about 5 minutes. Remove from the heat, allow to cool and then store in an airtight jar in the fridge.
- Pour the cold brew into a large glass, stir in the cinnamon syrup. Add the crushed ice and then slowly pour in the dairy free milk.
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