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Before you jump to Cheesy Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cheesy turkey meatloaf recipe. You can cook cheesy turkey meatloaf using 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Cheesy Turkey Meatloaf:
- Prepare 1 large pack ground turkey
- Provide 1 cup whole milk
- Prepare 2 tablespoons Worcestershire sauce
- Take 1 cup Italian seasoned bread crumbs
- Get 2 eggs
- Take 3 tablespoons oregano
- You need 3 tablespoons Italian seasoning
- Provide 3 tablespoons garlic powder
- Get 3 tablespoons onion powder
- Provide 1 teaspoon black pepper
- Get 6 mozzarella cheese sticks
- Prepare Provolone cheese (as many as you need)
- You need Jar spaghetti sauce (your favorite flavor)
Steps to make Cheesy Turkey Meatloaf:
- In a large bowl combine : Ground turkey, milk, Worcestershire sauce, bread crumbs,eggs, garlic,onion powder and black pepper, mix all well……
- Let your mixture sit in the fridge for about an hour to let the flavors incorporate together…..
- Lightly spray a baking pan with cooking spray, then place HALF of turkey meat mixture onto baking pan, like this……Shape into half of a loaf…..
- Place several slices of provolone cheese on meat mixture, then place mozzarella cheese sticks on top of provolone cheese, like this…..
- Now place a few more slices of provolone cheese on top of mozzarella cheese sticks, like this….
- Now place the rest of the meat mixture on top of all the cheeses, pinch edges of your loaf to seal the sides…..it should look like this……
- Bake in a preheated 375 degree oven for 1 hour…..
- After baking for an hour top your turkey meatloaf with your jar sauce, place back into the oven at 400 degrees for 30 min…….Remove any curdling from your meatloaf with a spoon…..
- Remove from oven and let sit for about 30 minutes, then slice and serve with veggies π½ or mashed potatoes π₯……
- Enjoy π!!!!
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