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Before you jump to Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while calming the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood too!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to turkey meatloaf recipe. To make turkey meatloaf you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Turkey Meatloaf:
- Prepare 2 lb ground turkey or beef
- You need 5 mushroom
- Use 1/2 cup chopped onion
- Provide 2 eggs
- Use 1 tbsp oregeno
- Use 2 tsp salt
- Get 1/3 cup breadcrumbs
- Get Goat cheese
- Get handful Spinach
- Use Fresh rosemary or thyme
- You need Tomato paste
Instructions to make Turkey Meatloaf:
- Preheat oven to 450F
- Combine meat, mushrooms, onion, oregano, eggs, and breadcrumbs in a bowl and mix with hands until combined
- On a piece of saran wrap, put mixture and form a rectangle about 1" thick and goat cheese and spinach in the center
- Roll the meat mixture into a loaf and transfer onto a baking sheet
- Coat top with tomato paste and sprinkle with rosemary or thyme
- Cook for about an hour or until center is 155F
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