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Before you jump to Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to turkey meatloaf recipe. You can have turkey meatloaf using 22 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Turkey Meatloaf:
- You need 1 1/4 lb Turkey Meat
- Get 2 tbsp butter
- Use 3 Green Onions
- Prepare 1/4 cup Bell Peppers
- You need 3 clove garlic
- Provide 1/4 cup onion, chopped
- Get 1/4 cup Planco Bread Crumbs
- Provide 1/4 cup Oatmeal
- Get 1/2 cup ketchup
- Use 1 Egg
- Get 2 tbsp worcestershire sauce
- Take 2 tbsp brown sugar
- Take 2 tsp dry mustard or Dijon Mustard
- Provide 1/3 cup chicken broth
- You need 5 Baby Blond Potatos
- Use Salt and Pepper
- Use 2 tsp paprika
- Prepare 2 tsp garlic powder
- Get 2 tsp onion powder
- Prepare 2 tsp basil
- Use 1 tsp thyme
- Take 1 packages meatloaf seasoning g mix (above spice substitute)
Steps to make Turkey Meatloaf:
- Saute all Veggies in butter little Evoo
- Boil potatoes then cut into quarters add to meat.
- Add chicken broth dry mustard to meat enough broth to keep meat moist.
- Add All ingredients mix to meat.
- Cover with foil cook for 55 minutes at 375°F.
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