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Before you jump to Easy turkey meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy turkey meatloaf recipe. To make easy turkey meatloaf you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Easy turkey meatloaf:
- Take 2 lb turkey meat
- You need 1 purple onion
- You need 1 can diced tomatoes in juice
- Provide 1 red bell pepper
- Provide 1/2 tsp black pepper
- Provide 2 eggs
- Use 1/2 cup quick cooking oats
- Provide Toppings
- You need 2 tbsp mustard
- Provide 1/2 cup ketchup
- Take 4 tbsp brown sugar
Steps to make Easy turkey meatloaf:
- Preheat oven 370
- Chop & Mix together all ingredients, add turkey meat, all except the toppings
- Place in tall meatloaf pan
- Mix toppings together spread on top of meatloaf, place in oven
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