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Before you jump to Thanksgiving Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thanksgiving turkey meatloaf recipe. You can cook thanksgiving turkey meatloaf using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thanksgiving Turkey Meatloaf:
- Take 3 lb ground turkey
- Use 3/4 cup breadcrumbs
- Use 2/3 oz basil; chiffonade
- Prepare 2/3 oz sage; chiffonade
- Take 2/3 oz rosemary; minced
- Prepare 2/3 oz oregano; minced
- Use 1 1/2 tbsp thyme; minced
- Take 1 bunch parsley; chopped
- Use 1 bunch chives; diced
- Provide 1 yellow onion; minced
- Use 2 stalks celery; minced
- Take 1 carrot; minced
- Get 1 cup red bell pepper; minced
- Take 4 clove garlic; minced
- Prepare 1 tbsp paprika
- Prepare 3/4 stick butter
- Get 1 salt and pepper to taste
Instructions to make Thanksgiving Turkey Meatloaf:
- Sweat bell pepper,onion, celery, and carrot in butter until nearly tender. Add garlic. Sweat until fragrant. Add a pinch of thyme, rosemary, paprika, salt, and pepper during cooking. Immediately cool down in fridge.
- Mix turkey, breadcrumbs, veggies, and herbs together in a large mixing bowl.
- Form loaves and bake at 300° for approximately one hour or until thermometer reaches 165°
- Variations; Caramelized onions, white wine, pecans, walnuts, mustard, horseradish, scallions, mushrooms, chestnuts,
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