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Honey, Fruit, & Nut Turkey Meatloaf
Honey, Fruit, & Nut Turkey Meatloaf

Before you jump to Honey, Fruit, & Nut Turkey Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to honey, fruit, & nut turkey meatloaf recipe. To make honey, fruit, & nut turkey meatloaf you need 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Honey, Fruit, & Nut Turkey Meatloaf:
  1. Prepare 3 lb ground turkey
  2. Take 1 egg
  3. Prepare 3/4 cup breadcrumbs
  4. You need 1 cup chopped walnuts
  5. You need 2/3 cup honey
  6. Use 1/2 cup dried mango; large dice
  7. You need 1/2 cup dried cherries or cranberries
  8. Prepare 1 roasted yellow bell pepper; large dice
  9. You need 1 roasted red bell pepper; large dice
  10. Provide 1 tbsp ground coriander seed
  11. Use 1 tbsp onion powder
  12. You need 1 tbsp paprika
  13. Get 2 tsp garlic powder
  14. You need 1 tsp dried sage
  15. Get 1 pinch salt and pepper
Steps to make Honey, Fruit, & Nut Turkey Meatloaf:
  1. Combine all ingredients in a large mixing bowl. Mix thoroughly. Cover and bake at 350° for approximately one hour or until thermometer reaches 165°. Uncover and drizzle honey on top during last five minutes of cooking.
  2. Variations; Other dried fruits, pecans, pistachios, carrots, celery, onions, shallots, scallions, ginger, basil, thyme
  3. Optional; serve with applesauce

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