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Turkey Meatloaf Muffins
Turkey Meatloaf Muffins

Before you jump to Turkey Meatloaf Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to turkey meatloaf muffins recipe. You can have turkey meatloaf muffins using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Turkey Meatloaf Muffins:
  1. Take 1 1/2 lb ground turkey
  2. Provide 1 egg
  3. Take 1/2 cup rolled oats or plain oatmeal, pulsed in blender or food processor until less coarse
  4. Prepare 1/2 onion
  5. Take 1/2 green bell pepper
  6. You need 1 tbsp Worcestershire
  7. Use 1/2 cup ketchup or BBQ sauce, divided in half
  8. Get 1 salt and pepper to taste
Steps to make Turkey Meatloaf Muffins:
  1. Preheat oven to 450°F
  2. Chop the onion and bell pepper finely, or use a food processor and pulse until minced
  3. In a large bowl, whisk the egg
  4. Add remaining ingredients except for 1/4 cup of the ketchup or BBQ sauce, which will be reserved for topping. Mix well (easiest to use hands)
  5. Form into 12 equal sized balls and put in a greased muffin tin.
  6. Bake for 15 minutes, then top each with remaining sauce and bake for an additional 5 minutes or until done (split one open to check it is cooked thoroughly)
  7. EAT! For a spicy kick, try adding a fresh chopped habenero or a dash of cayenne pepper to the mix before baking. I topped mine with a homemade mango habenero BBQ sauce.

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