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Turkey Meatloaf W/Spinach & Feta Cheese
Turkey Meatloaf W/Spinach & Feta Cheese

Before you jump to Turkey Meatloaf W/Spinach & Feta Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great protein source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to turkey meatloaf w/spinach & feta cheese recipe. You can have turkey meatloaf w/spinach & feta cheese using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Turkey Meatloaf W/Spinach & Feta Cheese:
  1. Prepare 3 lb Ground Turkey
  2. Take 2 cup Bread Crumps
  3. Get 16 oz Crumbled Feta Cheese
  4. Get 16 oz Frozen Spinach
  5. Get 2 Eggs
  6. Take Kosher Salt, Pepper, Roasted Garlic Powder, Minced Onions, Parsley Flakes
Steps to make Turkey Meatloaf W/Spinach & Feta Cheese:
  1. Defrost and drain frozen spinach.
  2. In a big bowl, combine all the ingredients and seasonings to taste.
  3. Mix well.
  4. Grease a baking pan, then spoon mixture into it.
  5. Heat oven to 350°F and cook for about 1 hour, or until turkey is done.
  6. Enjoy!

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