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Before you jump to Best meatloaf ever π recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to jolly up!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to best meatloaf ever π recipe. To make best meatloaf ever π you need 18 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Best meatloaf ever π:
- Prepare 1 cup uncooked brown rice
- Use 1/2 green bellpepper, finely diced
- Prepare 1/2 red bellpepper, finely diced
- Get 1 yellow onion, finely diced
- Prepare 2 large stacks of celery, finely diced
- Use 2 pack extra lean ground chicken or turkey
- Take 1 pouch lipton garlic & herbs soup & dip mix
- Provide 2 tablespoon worchestershire sauce
- Get 1/2 teaspoon dry parsley
- Provide 1/2 teaspoon dry thyme
- You need 1/2 teaspoon dry basil
- You need 1/2 teaspoon dry oregano
- Get 1/2 teaspoon dry marjory
- Provide 1/2 teaspoon dry chervil
- Get fresh ground black pepper tout taste
- Take 1 can tomato soup
- Get 1 cup bbq sauce (I've used williamson bros original)
- Provide Cooking spray
Steps to make Best meatloaf ever π:
- Cook brown rice as per package instructions and let cool completly (this can done in advance, even the day before).
- In a small bowl, mix the tomato soup and the bbq sauce. Set aside.
- In a large bowl, mix all the other ingredients together till perfectly blended.
- Use cooking spray on two pyrex loaf pans (If you use metal pans, you'll have to reduce cooking time).
- Separate the meat and vegetable mix in both loaf pans equaly and gently press down with hands.
- Cover with approximatly 1/4 cup of tomato soup/bbq sauce mix.
- Cover with foil paper and cook in preheated oven at 350Β° for 45 minutes to 1 hour.
- Uncover and continue cooking for 15 minutes to half an hour.
- When ready, remove from oven and let meatloafs pick up their juices.
- Meanwhile, heat up the rest of tomato soup/bbq sauce mix in the microwave or on stove top.
- Cut the meatloafs in thick slices and serve covered with hot tomato/bbq sauce.
- Enjoy!
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