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Veggie Meatloaf
Veggie Meatloaf

Before you jump to Veggie Meatloaf recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They help you feel full also which can truly help to make your mood better. Feeling starved can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to veggie meatloaf recipe. To make veggie meatloaf you only need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Meatloaf:
  1. Use 3 lb ground beef or turkey burger
  2. Take 1/2 chopped onion
  3. Prepare 1 chopped green bell pepper
  4. Provide 3 chopped peppers
  5. Prepare 1/4 head chopped cauliflower
  6. You need 3 eggs
  7. Get 2 cup crushed corn chips
  8. Prepare 9 piece strips of bacon
Instructions to make Veggie Meatloaf:
  1. Chop in food processor and put in large mixing bowl
  2. Chop cauliflower to a rice consistency and add to same mixing bowl
  3. Add meat to chopped veggies, mix well. add the chips, mix well. Add eggs, mix well.
  4. Put mixture in a casserole dish. To speed up cook time spread out the loaf. Add bacon to top of meatloaf.
  5. Preheat oven to 400 and cook for 1 1/2 hours or till done in center

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