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JAI'S CHILLY RECIPE
JAI'S CHILLY RECIPE

Before you jump to JAI'S CHILLY RECIPE recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at beating back depression. Just make sure that you do not throw out the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel better!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to jai's chilly recipe recipe. To make jai's chilly recipe you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare JAI'S CHILLY RECIPE:
  1. Provide 2 tbsp evoo
  2. Get 2 clove garlic minced
  3. You need 1 medium yellow onion chopped small
  4. Get 1 cubanalle or ltalian green pepper, chopped small
  5. Take 1 lb ground beef, turkey, shredded beef, chicken, pork, meat loaf mixture, whatever u want.drained.
  6. Get 1 envelope any chilly mix. I like shot gun Willy s
  7. Use 1 can diced tomatoes
  8. Prepare 3 cup water
  9. Provide 3 dash hot sauce
  10. Use 1 cup jar sauce or can tomatoe sauce
  11. Get 3 tbsp masa w water mixed enough to wet.
  12. Take 2 can kidney beans
  13. You need 1 dash cinnamon
Steps to make JAI'S CHILLY RECIPE:
  1. add oil to dutch oven on med heat, garlic, onion, pepper and sautee a few min stirring often.
  2. Add chopped meat and cook until browned. Drain the fat and add back to pan.
  3. Add the seasoning mix and stir well. Then add diced tomatoes. 3 cups of water And raise flame till it starts to boil.
  4. Add the sauce and let cook for about a half an hour stirring often. Add the kidney beans . Then the Mesa and water mixture. Cook another 20 minutes and it's ready to enjoy
  5. Serve with chopped onions or scallions cheddar cheese shredded and sour cream if you like

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