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Pikliz (aka Haitian hot pepper sauce)
Pikliz (aka Haitian hot pepper sauce)

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Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pikliz (aka haitian hot pepper sauce) recipe. To make pikliz (aka haitian hot pepper sauce) you need 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Pikliz (aka Haitian hot pepper sauce):
  1. You need 1 packages coleslaw mix
  2. Get 1 vinegar
  3. Use 1 tight-sealing container
  4. You need 2 each jalepeno (or scotch bonnet peppers) slicd into rings
Steps to make Pikliz (aka Haitian hot pepper sauce):
  1. Clean and completely dry container
  2. Fill container 1/2 way with coleslaw mix.
  3. Add 1/2 of the jalepenos
  4. Fill rest of container with coleslaw mix
  5. Add rest of jalapenos at the top.
  6. Fill container with vinegar to the top.
  7. Seal and refrigerate for a week.
  8. Enjoy!!!!

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