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Before you jump to Sticky Rice Dumpling recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we must keep away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sticky rice dumpling recipe. You can cook sticky rice dumpling using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sticky Rice Dumpling:
- Get 5 cups sticky rice
- Get 1 salted egg yolk
- Use Red bean
- You need Pork or chicken meat
Steps to make Sticky Rice Dumpling:
- Cook pork or chicken in light soy sauce, garlic, black soy sauce. Set aside
- Boil the red bean. Boil also the salted egg. Then just used the yolk
- In a leaf put sticky rice first then mix all ing in the middle then cover with rice again. Tie the leaves tightly so that it will not come out the rice. Steam for 30 to 40 mins
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