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Before you jump to Sesame Sticky Rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already understand that the majority of of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will find that one of the veggies we are referring to is broccoli, which is full of potassium. You will also realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you determine that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sesame sticky rice recipe. You can have sesame sticky rice using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Sesame Sticky Rice:
- Get 1 Cup Sticky Rice (Black)
- Use 1 Cup Sticky Rice (White)
- Take 150 ml Coconut Milk (pasteurized)
- Provide 150 ml Water
- Get 1/2 Tsp Salt
- Use 2 Tbsp Sugar
Instructions to make Sesame Sticky Rice:
- Clean the raw rice until the water is clear
- Soak the raw rice for 6 hour
- Mixed all ingredients together and pour into rice container. Then steaming on the boiling water for 50 minutes
- Sprinkle some sesame or Whole grains cereal. Then Enjoy.
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