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Before you jump to Glutinous Rice Balls (Ronde) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to glutinous rice balls (ronde) recipe. You can cook glutinous rice balls (ronde) using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Glutinous Rice Balls (Ronde):
- Take Gloutinous balls:
- Take 100 g flour
- Prepare 2 tbsp rice flour
- Provide Salt
- Use Water
- Provide Food coloring
- Take Filling:
- Provide 30 g unsalted peanut (roasted)
- Use Salt & sugar
- Use Soup:
- You need Unpealed ginger and red ginger (grilled)
- Use Rock sugar
- You need Water
Instructions to make Glutinous Rice Balls (Ronde):
- Roast unsalted peanut and when it cools, sprinkles some salt.
- Grill the unpealed ginger and red ginger. Then smash until it crack. Bring them to boil. Put some rock sugar in the soup.
- (While waiting for the soup to be boiled) Mix flour and rice flour and a pinch of salt with water until it's dull. If you'd like to get pink balls, drop 1 or 2 red food coloring in the dough.
- Make a ball with any size you want (to avoid stickiness, don't forget to always sprinkle your hands with flours).
- Grind the salted roasted peanut, mix with sugars and taste as preference. (I made small of peanut balls before they were put inside the glutinous balls).
- Put the peanut balls into the glutinous rice balls. Then, bring them to boil (floating).
- Pour the ginger soup into the the balls.
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