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Before you jump to Steamed Sweet Rice / Sticky Rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. Some foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Some grains are actually wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They can help you feel full for longer also, helping you feel better. Feeling hungry can really make you feel awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to steamed sweet rice / sticky rice recipe. You can cook steamed sweet rice / sticky rice using 2 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Steamed Sweet Rice / Sticky Rice:
- Take 1 cup Sticky rice
- Use Water
Instructions to make Steamed Sweet Rice / Sticky Rice:
- Pour sticky rice in a bowl and rinse it twice with water.
- After rinsing, put about 2 cups of water to cover the rice and soak at least 4 hours or overnight for best results.
- Put 3 cups of water in a rice cooker pot.
- Put the streamer tray in the pot.
- Strain water from the soaking rice.
- Put the rice in the steamer tray. It's ok if a little of the rice falls through into the water.
- Set the rice cooker into steam mode to cook it and push start.
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