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Before you jump to BLACK GLUTINOUS RICE CAKE recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. In this post we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Now when it comes to the key food items that you have for dinner, you might want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also advisable to trim off any fats that you find on the specific meats that you plan to eat.
By following a few of the suggestions above you will see that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to black glutinous rice cake recipe. You can have black glutinous rice cake using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook BLACK GLUTINOUS RICE CAKE:
- You need 250 grams black glutinous rice flour
- Prepare 200 grams superfine sugar or regular sugar
- Use 15 grams Ovalett or TBM (emulsifier)
- Provide pinch salt
- Use pinch baking powder
- Provide 6 eggs
- Provide 150 grams melted butter
Steps to make BLACK GLUTINOUS RICE CAKE:
- Mix these all with high speed mixer for about 10 minutes until it reaches 3 times volume and have a good consistency
- Insert the flour and use spatula to mix it well, but do not overmix
- Insert melted butter and mix with spatula again, but do not overmix
- Prepare a baking pan (25x25cm) and grease it with butter, also prepare a preheated large metal vessel for steaming
- Put your baking pan into the vessel and steam for 45 minutes
- If you want a crunchy texture, you can bake it with oven for about 10 minutes, 150 celcius or 300 fahrenheit
- SERVE AND ENJOY!
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