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Before you jump to Nasi Kunyit (Turmeric Glutinous Rice) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to nasi kunyit (turmeric glutinous rice) recipe. To cook nasi kunyit (turmeric glutinous rice) you need 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Nasi Kunyit (Turmeric Glutinous Rice):
- Use 1 kg Glutinous rice
- Get 1 tbsp Turmeric powder
- Provide 1/2 medium Lime (juice)
- You need 4 clove Garlic (minced)
- Use 350 ml Coconut milk
- You need 4 tbsp Sugar
- Get 2 stick Cinnamon
- Provide 1 clove Star anis
Steps to make Nasi Kunyit (Turmeric Glutinous Rice):
- Soak the glutinous rice + turmeric powder + lime juice for at least 8 hours.
- Strain the glutinous rice
- Prepare the steam cooker. Put 1 stick cinnamon + star anis in the water.
- Put another 1 stick cinnamon together with the glutinous rice
- Steam the glutinous rice around 20 minutes until the rice cooked
- In the meantime boil the coconut milk + sugar + garlic
- Add 3/4 of coconut milk to the cooked rice. Mix it well. The taste supposed to be sweet. If its not sweet enough add another sugar in coconut milk and pour all coconut milk and mix it.
- Shape it on the plate while its warm
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