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Before you jump to Linukay (sticky sweet rice) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Eggs, you may be amazed to discover, are fantastic at combating depression. Just see to it that you do not throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to linukay (sticky sweet rice) recipe. You can have linukay (sticky sweet rice) using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Linukay (sticky sweet rice):
- You need 3 cup black sweet rice
- Use 3 cup white sweet rice
- You need 3 can coconut milk
- Provide 1 can coconut cream
- You need 4 lb brown sugar
Instructions to make Linukay (sticky sweet rice):
- Steam or cook both black and white rice according to package diection, or using a rice cooker, mix both black and white glutinous sweet rice. Wash and drain. Add water using 1:1 ratio. 1c water for every cup of rice. Turn switch to on and wait for rice to cook. Rice is done when switch flips froom "cook" to "warm". Let stay for 5to 10 min for steam to ecaporate.
- Heat the coconut milk and coconut cream and the brown sugar in a big wok, stirring constantly.
- Once mixture starts to be bubbly, add the rice in.
- Using two spatulas, continue mixing until the coconut milk gets absorbed and starts to dry up. Lower heat to off.
- Serve warm. Enjoy :)
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