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Before you jump to Korean Tteokbokki (Hot and Spicy Rice Cake) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to korean tteokbokki (hot and spicy rice cake) recipe. You can have korean tteokbokki (hot and spicy rice cake) using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Korean Tteokbokki (Hot and Spicy Rice Cake):
- Provide 120 gr rice flour
- Take 1 tbsp tapioca flour
- You need 1 tbsp corn stratch flour solution
- Use 50 ml boiled water (approxinately)
- You need 2 cayenne pepper (chopped)
- Use 1 tsp garlic (chopped)
- You need 1 spring onion (chopped)
- Prepare 4 tbsp tomato sauce
- Prepare 1 tsp salt
- Use 1 tsp buillon powder
- Take Sesame (i don't use it)
- Take Water
- You need 1 tbsp frying oil
Instructions to make Korean Tteokbokki (Hot and Spicy Rice Cake):
- Mix rice flour and tapioca flour then add boiled water little by little 😁 then make a dough and make a long cylinder shape then cut the shape into small cylinder about 2 cm long, each)
- Boil the water then add salt and small cylinder dough (step 1).
- Add vegetable oil in a pan then fry it until fragnant. Then add cayenne pepper, salt, buillon powder, a glass of water (120 ml) and boiled tteokbokki. After that add tomato sauce and spring onion then add corn starch flour solution then stir.
- Keep stirring until the rice cake turns soft and the sauce thickens and looks shiny, which should take about 10 -15 minutes.
- Serve it hot with sesame as topping. But i dont have sesame today hiks
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