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Flat rice noodles (Pho Xao)
Flat rice noodles (Pho Xao)

Before you jump to Flat rice noodles (Pho Xao) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to flat rice noodles (pho xao) recipe. You can have flat rice noodles (pho xao) using 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Flat rice noodles (Pho Xao):
  1. Use 2 cup Boiling water
  2. Use 1 tbsp Olive Oil
  3. Take 1 clove Garlic
  4. Use 1 Onions
  5. Provide 1 cup Beef
  6. You need 1 packages Rice noodle
  7. Prepare 2 tbsp Sesame oil
  8. Prepare 1 tsp Light soya sauce
  9. Prepare 1 1/2 tbsp Dark soya sauce
  10. Prepare 2 Eggs
  11. You need 1 tsp Salt
  12. Use 1 dash Sugar
  13. You need 1 pinch Ground black pepper
  14. Prepare 1 dash Garlic powder
Instructions to make Flat rice noodles (Pho Xao):
  1. Bring water to a boil, add olive oil.
  2. After water has boiled, add the package of rice noodles. Wait approximately 7-10 min until soft but not too soft that it breaks.
  3. On the other stove, add sesame oil, garlic and onions until browned. On high heat, add beef, keep stirring until half cooked.
  4. Once your noodles are ready to drain, strain them and rinse them with cold water. Separate the noodles to prevent them from sticking together.
  5. Remove the beef, onions and garlic. On medium heat, add the rice noodles, spread it out evenly.
  6. In another bowl, crack the eggs (# eggs depends on # people being served), add the salt, sugar and light soya sauce. Whisk until mixed but not too watery.
  7. Add the dark soya sauce to the rice noodles. Mix lightly with chopsticks to prevent them from breaking. Mix slowly until all noodles are brown.
  8. Add the egg mix to the noodles, mix lightly. Add the beef and onions. Add garlic powder, add black pepper. Mix until ready to serve. You may add beansprouts if you prefer.
  9. Serve, enjoy!

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