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Hot and sweet meat sauce
Hot and sweet meat sauce

Before you jump to Hot and sweet meat sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to hot and sweet meat sauce recipe. You can have hot and sweet meat sauce using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Hot and sweet meat sauce:
  1. Take 1/2 Onion
  2. Get 500 g Ground Pork
  3. You need 2 tbsp. Spicy bean sauce
  4. Prepare 2 tbsp. Ketchup
  5. You need 1 tsp. Oyster Sauce
  6. You need 1/2 tsp. Sugar
  7. Prepare 1/2 cup Water
Steps to make Hot and sweet meat sauce:
  1. Mince onion.
  2. Stir-fry ground pork into slightly white, then add onion, spicy bean sauce, mix well.
  3. Add ketchup, oyster sauce, sugar and lastly water. Bring to boil, then turn to medium heat and cook for 3-5 minutes.

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