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Home style hot sausage in tomato sauce (σπετζοφαι Εύβοιας)🇬🇷🇮🇹
Home style hot sausage in tomato sauce (σπετζοφαι Εύβοιας)🇬🇷🇮🇹

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We hope you got insight from reading it, now let’s go back to home style hot sausage in tomato sauce (σπετζοφαι εύβοιας)🇬🇷🇮🇹 recipe. You can cook home style hot sausage in tomato sauce (σπετζοφαι εύβοιας)🇬🇷🇮🇹 using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Home style hot sausage in tomato sauce (σπετζοφαι Εύβοιας)🇬🇷🇮🇹:
  1. Use 3-4 hot sausages
  2. Provide 1 onion cut in strips
  3. Get 4-5 garlic cloves sliced
  4. Provide 2 bell peppers red and green cut in to strips
  5. You need 5-6 leafs sage
  6. You need 1/2 tsp oregano
  7. You need 1 cup water
  8. Provide 3-4 tbs olive oil
  9. Provide 10-12 Kalamata olives pitted and sliced
  10. Take Salt and ground pepper to liking
  11. Take 1 cup crushed tomatoes
Instructions to make Home style hot sausage in tomato sauce (σπετζοφαι Εύβοιας)🇬🇷🇮🇹:
  1. First add the oil in to a pan and fry sausages at medium heat when almost done add the sage and fry till sage wilts
  2. Now remove the sausages and add all the rest of the veggies fry till they are very tender
  3. Now add the crashed tomatoes,water salt pepper oregano and sausages and bring to a boil
  4. Now put heat to low closer to medium and cook for about 45 min adding water if needed
  5. After 45 min slow water to in pan to evaporate till sauce is thick
  6. Enjoy (καλή όρεξη)

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