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Stir Fry Chicken in Szechuan Hot Bean Sauce
Stir Fry Chicken in Szechuan Hot Bean Sauce

Before you jump to Stir Fry Chicken in Szechuan Hot Bean Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to stir fry chicken in szechuan hot bean sauce recipe. To make stir fry chicken in szechuan hot bean sauce you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Stir Fry Chicken in Szechuan Hot Bean Sauce:
  1. Get 350 g Chicken meat (deboned, skinless)
  2. You need 2 Tbsp Hot Bean Paste
  3. Get 100 g Bell Peppers/Pineapple diced
  4. Use 1 large Onion red/yellow
  5. Use 3 clove Garlic finely chopped
  6. Provide 1/2 cup chicken stock
  7. Provide 1/2 tsp corn starch
  8. Get 3 Tbsp cooking oil
Steps to make Stir Fry Chicken in Szechuan Hot Bean Sauce:
  1. Marinade chicken with Hot Bean paste. Let it sit for 30 minutes.
  2. Mix corn starch and stock and set aside.
  3. Heat 2 Tbsp of cooking oil and brown the chicken on high heat for both sides. Set aside to cool.
  4. In the same wok, heat up 1 Tbsp of oil on high heat and fry garlic until fragrant (10 seconds). Add Peppers/Pineapples and onions and cook them well. Add the chicken and stock solution, mix well and cook until liquid is reduced. Serve hot.

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