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Before you jump to Hot and sour soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you feel happier. They fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Hot and sour soup:
- Prepare 2 eggs
- Use 3 cup chicken broth
- Get 1 breast chicken
- Prepare 1 Tbs soysauce
- Take 1 tsp oyster sauce
- Prepare 1 tbs black pepper
- Get 1 tsp vinegar
- You need 1 can Campbell tomato soup
Instructions to make Hot and sour soup:
- In sauce pan combine chicken broth water soysauce and blackpeppr chilligarlic sauce oyster sauce tomato ketchup bring to boil reduce the heat low.
- Place the chicken slices to bowl stir together the cornstarch and salt and vinegar and aside.
- Increased the heat under the broth medium high add a chicken slices and return to a boil and drizzle in the eggs stir in cornstarch medium heat thickened 3 minute
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