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Before you jump to Chicken n Veggie Rice Noodles recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are great if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chicken n veggie rice noodles recipe. To cook chicken n veggie rice noodles you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken n Veggie Rice Noodles:
- Provide 2 lb Chicken Tenderloin
- Take 2 Yellow Bell Peppers; seeded and sliced
- You need 2 Orange Bell Peppers; seeded and sliced
- Get 2 green scallions chopped; greens and whites
- Get 3 Medium carrots; peeled and chopped
- Use 3 tbsp Olive oil infused with garlic ; seperated (find it at your local grocery store in the baking section with all oils)
- Provide 1/2 cup Peanut Sauce
- Use 1 tsp Red Pepper flakes
- Provide 1 packages rice noodles
- Get 1 tsp paprika
Steps to make Chicken n Veggie Rice Noodles:
- Slice bell pepper. Chop onion and carrots. Drizzle 1 tbsp of oil in skillet and saute vegetables until tender-crisp.
- Cut chicken into bite sized pieces and saute in 2 tbsp of oil. Cook until no longer pink. Add paprika and red pepper flakes.
- Cook noodles according to package directions.
- Add the peanut sauce to chicken once cooked and serve over noodles.
- Enjoy!
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