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Before you jump to Chocolate Cupcakes w/ Vanilla Buttercream Frosting recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate cupcakes w/ vanilla buttercream frosting recipe. To cook chocolate cupcakes w/ vanilla buttercream frosting you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Cupcakes w/ Vanilla Buttercream Frosting:
- Take 3/4 cup unsweetened cocoa powder
- You need 3/4 cup flour
- You need 1/2 tsp baking powder
- You need 1/4 tsp salt
- You need 3/4 cup butter/margarine
- Prepare 1 cup sugar
- Get 3 eggs
- Provide 1 tsp vanilla extract
- Use 1/2 cup sour cream
- You need frosting:
- Prepare 2 cups powdered sugar
- Prepare 1/2 cup margarine
- You need 1 1/2 tsp vanilla extract
- Provide 2 tbsp milk
Steps to make Chocolate Cupcakes w/ Vanilla Buttercream Frosting:
- Sift and set aside the flour, cocoa powder, baking soda and salt.
- Mix the butter and sugar until light and fluffy. Add and beat in eggs, one at a time, then the vanilla. Gradually add and mix the flour mixture, alternating with sour cream, and ending with flour.
- Fill up 3/4 of each baking cup with the batter. Bake for approx. 20 minutes at 350°F.
- FROSTING: mix butter until smooth, beat in powdered sugar, then vanilla and milk.
- Pipe the buttercream frosting onto the cupcakes. Add strawberries and coconut on top for decoration and extra flavor 🙃(optional).
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