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Speck, brie and asparagus pie
Speck, brie and asparagus pie

Before you jump to Speck, brie and asparagus pie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have hardly any nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Now when it comes to the key food items that you have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to minimize your fat intake you should cut off any noticeable fat before you cook the meats.

For those of you who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to speck, brie and asparagus pie recipe. You can cook speck, brie and asparagus pie using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Speck, brie and asparagus pie:
  1. Get Roll of pastry
  2. Provide Few asparagus tips
  3. Prepare Packet brie
  4. Use Packet speck
  5. Use 2 eggs
Steps to make Speck, brie and asparagus pie:
  1. Preheat oven to 180. Chop the cheese and asparagus. Beat the eggs in a bowl
  2. Add speck to eggs, add cheese and mix
  3. Roll out pastry, into a small baking tray. Add mixture and spread evenly. (save tiny but of egg for glazing) Add asparagus on top
  4. Fold edges down, glaze with the tiny bit of egg and bake for about 25 mins. Leave to cool a bit on a wire rack and enjoy 😅

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