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Leek & Brie Tart
Leek & Brie Tart

Before you jump to Leek & Brie Tart recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a super source of protein.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to leek & brie tart recipe. To cook leek & brie tart you only need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Leek & Brie Tart:
  1. You need 2 medium leeks, thinly sliced
  2. Get 1 (200 g) brie wedge
  3. Get 1 block shortcrust pastry
  4. You need 150 ml milk
  5. Prepare 150 ml double cream
  6. Provide 2 egg yolks
  7. Provide 50 g unsalted butter
  8. Take salt & pepper
Instructions to make Leek & Brie Tart:
  1. Pre-heat the oven-180Fan/200C/Gas6 - Take the wedge of brie & cut 2 long slices from either side, then chop the rest into cubes. Set aside - Make the pastry case. - Roll out the pastry to about the thickness of £1 coin. - Use the pastry to line a 20cm loose bottomed tart or cake tin. Line with foil or baking paper then fill with baking beans or dried beans or/rice. - Chill the pastry in the fridge for 30 mins to prevent it from shrinking while cooking. - Remove the pastry case from the fridge, place the tin
  2. Meanwhile melt the butter in a large frying pan over medium heat, add the leeks & cook until soft but not browned. Place the cooked leeks onto some kitchen paper. - Whisk together the milk, cream & egg yolks. Season well with salt & pepper & set aside.
  3. Remove the pastry case from the oven. - Take out the beans & return to the oven for a further 5 minutes. - Remove the case from the oven & allow to cool for a few minutes. - Arrange the leeks evenly in the bottom of the pastry case then place the cubes of brie on top. - Carefully pour over the the cream & egg mixture. - Put the long strips of brie that you set aside on top to make a cross. - Bake for 25-30 minutes until the filling is set. - Serve warm or cold.

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