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Sig's Asparagus, Almond and Cheese Bake
Sig's Asparagus, Almond and Cheese Bake

Before you jump to Sig's Asparagus, Almond and Cheese Bake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sig's asparagus, almond and cheese bake recipe. You can cook sig's asparagus, almond and cheese bake using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sig's Asparagus, Almond and Cheese Bake:
  1. Prepare 1 small jar or can white or green asparagus ( 110 gram drained weight ) or use fresh young asparagus peeled and gently simmered for 10-15 and drained well ( make sure to remove any woody stem bits before cooking )
  2. Provide 2 tbsp (heaped) almond flakes
  3. Get 3 spring onions (scallions ) finely chopped
  4. Get 6 sprigs fresh chives, chopped
  5. Prepare 1 tsp cooking oil
  6. Get 1/2 tsp (flat, adjust to taste ) aromat (knorr ) or similar seasoning
  7. Provide 4 thin slices of creamy brie or soft goats cheese
Steps to make Sig's Asparagus, Almond and Cheese Bake:
  1. Drain the asparagus well and place in a oven proof small dish
  2. Gently saute the spring onions, chives, add the almond flakes and cook dry until they just start to crisp, do not burn.
  3. Add the knorr seasoning and combine well with the almond and onion mixture, sauté for a few more minutes . Place the sliced cheese over the asparagus.
  4. Add the almond mixture on top of the asparagus with cheese and sprinkle with extra cheese ( not added to recipe , optional )of choice if so desired
  5. Put the dish under a hot grill and bake crisp until golden brown
  6. Eat this on its own or as a side to meat or with pasta

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