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Before you jump to Easy Slow Cooker Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy slow cooker chicken taco soup recipe. You can cook easy slow cooker chicken taco soup using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Easy Slow Cooker Chicken Taco Soup:
- Take 1 cup mild salsa
- Use 1 (15 ounce) can black beans, rinsed and drained
- Get 1 (15 ounce) can pinto beans, rinsed and drained
- Provide 1 (15 ounce) can corn, drained
- Provide 1 (14.5 ounce) can petite diced tomatoes
- Take 3 tablespoons homemade taco seasoning (or store-bought)
- Prepare 2 cups low sodium chicken broth
- Prepare 1 pound boneless skinless chicken breasts
- Get Optional toppings:
- Get cilantro
- Provide sour cream
- You need grated cheese
- Get avocado
- Use green onion
- Take tortilla chips
Instructions to make Easy Slow Cooker Chicken Taco Soup:
- Place salsa, black beans, pinto beans, corn, diced tomatoes, taco seasoning, and chicken broth in slow cooker. Stir to combine. Nestle chicken into the slow cooker so that it’s completely covered by the liquid and other ingredients.
- Cover and cook on low for 6 hours. Remove chicken and shred or cut into bite-size pieces. Stir chicken back into the soup.
- Serve with toppings as desired.
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