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Simple Turkey Chili in the Crock Pot
Simple Turkey Chili in the Crock Pot

Before you jump to Simple Turkey Chili in the Crock Pot recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a great protein food source.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to simple turkey chili in the crock pot recipe. You can cook simple turkey chili in the crock pot using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Turkey Chili in the Crock Pot:
  1. Use 1 lb Ground turkey
  2. Use 2 small green bell pepper (or one large I only had small ones out of the garden)
  3. Prepare 2 can petite diced tomatoes
  4. You need 1 can black beans
  5. Provide 1 can Chilli beans
  6. Prepare 1 can kidney beans
  7. Use 2 can Tomato sauce
  8. Use 1/4 cup Chilli powder (I used extra spicy from a local organic bulk spice store)
  9. Get 1 tbsp granulated garlic
  10. Get 1 tsp oregano
  11. Get 1 tsp ground cumin
  12. Take salt for peppers
  13. Provide seasoning salt for the meat
  14. You need 3 tsp olive oil
Steps to make Simple Turkey Chili in the Crock Pot:
  1. Chop and sauté peppers in a pan in olive oil with the salt to help the peppers start to sweat and soften
  2. Add ground turkey and seasoning salt. fry until meat is done
  3. While the meat if frying rinse all the beans really good(yes even the chilli beans. The sauce they put in the cans usually is horrible) and toss them in a crock pot with the drained tomatoes and tomato sauce
  4. Add in Oregano, garlic, chili powder, and cumin and mix it all up
  5. When the meat is browned toss the meat and pepper mix in the pot (if you're using ground beef drain the fat if using turkey dump it all in because the meat is lean and any juice you have in the pan will be from the peppers sweating)
  6. Cook on high for 4-6 hours or if you make it in the morning and plan on eating for dinner set it on low 6-8 hours and your done

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