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Before you jump to Easy Crock Pot Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy crock pot chicken and dumplings recipe. You can cook easy crock pot chicken and dumplings using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Easy Crock Pot Chicken and Dumplings:
- Get 4 chicken breasts
- Take 1 onion, chopped
- Get 3 tbsp butter cut into small pieces
- Get 1 garlic powder
- Take 1 all purpose seasoning
- Get 2 can cream of chicken soup
- You need 2 cup water
- Get 1 packages biscuits (like pilllsbury)
- Get 2 tbsp flour
Instructions to make Easy Crock Pot Chicken and Dumplings:
- Put chicken, onion and butter into crock pot.
- Sprinkle with all purpose seasoning and garlic powder.
- Top with both cans of cream of chicken soup.
- Add enough water to cover.
- Cook for 5 hours on high setting.
- After cooking gently break up chicken while still in crock pot.
- Tear each biscuit into 6 pieces, toss in floor so they don't stick.
- Add biscuits to crock pot and cook an additional 30 minutes.
- We served this with a salad and did add salt and pepper to personal taste.
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