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Easy crockpot vegetable soup
Easy crockpot vegetable soup

Before you jump to Easy crockpot vegetable soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a great protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to easy crockpot vegetable soup recipe. You can cook easy crockpot vegetable soup using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Easy crockpot vegetable soup:
  1. Get 1 (1 lb) bag of mixed frozen vegtables usually, green beans, carrots & corn
  2. Use 1 bag frozen soup mix vegtables
  3. Prepare 1 whole carrot, celery stalk with top leaves & a medium onion left whole with skin on
  4. You need 1 can peeled diced tomatos
  5. Get 1/2 of a cabbage, cut into pieces
  6. Use 1 about 48oz. of vegetable broth
  7. Get 1 salt & pepper to taste
Instructions to make Easy crockpot vegetable soup:
  1. Add all ingredients into crockpot, season with salt & pepper.
  2. Cook on low, Enjoy :)

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