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Easy slow cooker chicken chili
Easy slow cooker chicken chili

Before you jump to Easy slow cooker chicken chili recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, specifically, are a terrific protein food source.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy slow cooker chicken chili recipe. To make easy slow cooker chicken chili you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Easy slow cooker chicken chili:
  1. Prepare 1 can southwest corn w/ peppers
  2. Take 1 can black beans-rinsed
  3. Take 1 can kidney beans rinsed
  4. Provide 1 can tomato sauce
  5. Get 1 can chicken stock
  6. You need 1/2 each white onion
  7. Take 1 can green chilies-optional
  8. You need 4 uncooked chicken breasts-rinsed
  9. You need 2 cup white rice- cooked or steamed
  10. Take 4 dash red pepper flakes
  11. Use 1 envelope taco seasoning
  12. Provide 1 mexican cheese or american shreddded
  13. Provide 1 sour cream
Steps to make Easy slow cooker chicken chili:
  1. Chop onion. Open all cans. And rinsed beans.
  2. To slow cooker add: corn, beans, tomato sauce, chicken stock, red pepper flakes, taco seasoning and chicken breasts on top but covered a bit with the sauce.
  3. Cook for 10 hours on low or 6 hours on high
  4. 30 minutes before it is done take chicken out and shred between two forks. Shred to desired thickness.
  5. Add chicken back to slow cooker and finish cooking
  6. Cook or steam rice
  7. Serve atop the rice mixture with your choice of toppings voilà!

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