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vegetable lo mein and vegetable rice
vegetable lo mein and vegetable rice

Before you jump to vegetable lo mein and vegetable rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to vegetable lo mein and vegetable rice recipe. You can have vegetable lo mein and vegetable rice using 21 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook vegetable lo mein and vegetable rice:
  1. You need lo mein
  2. Prepare 1 lb spaghetti boil
  3. You need 1 1/2 can straw mushrooms 15 ounce can
  4. You need 1 large onion chopped
  5. Get 1/2 cup chopped sweet peppers
  6. Provide 1 cup sweet peas
  7. Use 1 large carrot chopped finely
  8. You need 2 tbsp minced garlic
  9. Get 1/4 cup Shaoxing wine
  10. Take 1/4 cup hoisin sauce
  11. Get 1 lb broccoli florets
  12. Use 1/4 cup soya sauce
  13. Get 1 tsp salt
  14. You need rice
  15. Get 3 cup minute rice
  16. Provide 3 cup water
  17. You need 2 tbsp soya sauce
  18. You need 1/4 cup soya sauce
  19. Get 1 tbsp cornstarch
  20. Get 1/2 cup water
  21. Take 1/3 cup sweet peas for the rice
Steps to make vegetable lo mein and vegetable rice:
  1. stir fry onions and garlic in 2 tablespoon vegetable oil
  2. add peppers amd carrots
  3. add mushrooms
  4. add broccoli
  5. add wine soya sauce let simmer
  6. add noodles/spaghetti
  7. add hoisin sauce
  8. stir well let simmer add cornstarch solution
  9. add sweet peas
  10. stir well
  11. boil water and soy sauce add rice bring to boil cover let sit 5 minutes covered add a quarter of veggies before adding noodles add them to rice with a third cup peas
  12. add quarter cup of soya sauce stir well cover

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