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Before you jump to Sophie's Easy crock pot baked potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Your mood could actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to sophie's easy crock pot baked potatoes recipe. To cook sophie's easy crock pot baked potatoes you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Sophie's Easy crock pot baked potatoes:
- Prepare 1 baking potato
- You need 1 Olive oil
- You need 1 coarse sea salt or similar
- Take optional extra
- You need 1 chilli powder
- Get 1 paprika
- You need 1 garlic powder
Instructions to make Sophie's Easy crock pot baked potatoes:
- It's dead easy! Wash your potatoes if required, and prick the skins with a fork.
- Add a thin layer of oil to your potatoes, and sprinkle with salt.
- Wrap in foil, pop in your crock pot and bake! 4/5 hours on high, 8 hours on low.
- For other alternatives, I like rubbing a bit of paprika or chili powder into the skin before salting. My favourite is garlic powder though!
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