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Before you jump to Stupid Easy (Healthy) Crock Pot Chicken & Asparagus recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are great for helping you battle depression. Just see to it that you do not throw out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to stupid easy (healthy) crock pot chicken & asparagus recipe. To cook stupid easy (healthy) crock pot chicken & asparagus you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- You need 2 lb Chicken Breast
- Use Herbed Poultry, Celery Seed, Rosemary, Garlic Powder or any other seasonings you prefer
- Prepare Asparagus
- Take Parmesan Cheese
Instructions to make Stupid Easy (Healthy) Crock Pot Chicken & Asparagus:
- Rinse chicken & lay across bottom of Crock Pot. Generously add seasonings to your liking. Cook on High for 5 hours then switch to low for remaining 2-3 hours; depending on thickness of breast. Thicker breasts will need to cook longer than thinner ones. Adjust your time accordingly so it's not dry when served. It's done cooking when juices run clear & the inside is white; no longer pink. Remember to occasionally turn chicken over from side to side.
- Rinse Asparagus and pat dry about an hour before chicken is ready to serve. Lay across top of chicken. Season to your liking. Cook for remaining 60-90 minutes depending on how crispy vs soft you like it. It will steam to a perfect crispness for you.
- Serve straight from Crock or place upon serving dish/plate. I like to add a small amount of freshly grated Parmesan cheese to the Asparagus before serving. Your family or guests will be pleasantly surprised with how well this stupid easy meal tastes!
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