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Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can actually bring you down! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy crock pot low sodium chili recipe. To cook easy crock pot low sodium chili you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy Crock Pot Low Sodium Chili:
- Use 1 lb Ground Beef
- Use 24 oz Jar Salsa
- Take 1 can Chili Beans (seems to be kidney beans in chili sauce)
- Prepare 8 oz Chopped Peppers
- Provide 8 oz Chopped Onions
- You need 1 envelope Mrs Dash(R) no sodium Chili Seasoning
- You need 2 tbsp Brown Sugar (optional or to taste)
Instructions to make Easy Crock Pot Low Sodium Chili:
- Brown ground beef and drain fat.
- Add salsa, pepper, onion and seasoning package to crock pot.
- Start crock pot on high and after half hour add ground beef.
- After first hour switch crock pot to low and add brown sugar.
- Cook at least 4 hours.
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