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Before you jump to Keto Candied Spiced Pecans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, you may be amazed to find out, are terrific at battling depression. Just be sure that you do not throw away the yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel a lot better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to keto candied spiced pecans recipe. You can cook keto candied spiced pecans using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Keto Candied Spiced Pecans:
- Use 1/4 c. Salted butter
- Use 1 Tbs sugar free pancake syrup
- Provide 1 tsp ground cinnamon
- Get 1/4 tsp ground cloves
- Use 1 tsp maple flavoring
- Use 1/2 c. SF sweetener(I prefer Swerve Confectioner or Brown)
- Take 2 1/2 c raw pecan halves
Instructions to make Keto Candied Spiced Pecans:
- Melt butter over low heat in saucepan.
- Add the spices, syrup, and mix. Then add sweetener and mix till smooth.
- Then add the maple flavoring and pecan halves. Gently mix till thicker and pecans are fully coated. About 1-2 minutes.
- Pour into lightly greased baking sheet and spread out slightly. Bake on middle rack at 325 degrees, stirring halfway through.
- After 15 minutes, pull out and let rest on top of stove till totally cool. Afterwards, thoroughly cool, and break into bite sized pieces. Store in air tight container for up to 6 months!
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