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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to thanksgiving candied yams recipe. You can cook thanksgiving candied yams using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Thanksgiving Candied Yams:
- Take 7 pound canned Yams drained
- Provide 10 ounces package of marshmallows
- Prepare 1/2 teaspoon ground cinnamon
- You need 1/2 teaspoon ground nutmeg
- Get 1/3 teaspoon ground cloves
- Provide 1/3 teaspoon salt
- Prepare 1 cup brown sugar
- You need 1/2 cup chopped pecans
- Get 2 tablespoons butter soften
Instructions to make Thanksgiving Candied Yams:
- Preheat oven 350 degrees Fahrenheit
- Mix the spices.
- Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans
- Add brown sugar to the top but spread it around. Dollap the butter on top
- Put the marshmallows on top.
- Put in the oven for 35-40 minutes
- Let rest for 7 minutes covered and serve.
- I hope you enjoy!
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