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Before you jump to Fried tom yam rice noodle (bee hoon) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to fried tom yam rice noodle (bee hoon) recipe. You can have fried tom yam rice noodle (bee hoon) using 9 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Fried tom yam rice noodle (bee hoon):
- Provide 200 g Rice noodle
- You need 1 big tomato
- You need 1 bowl shredded cabbage
- You need Half bowl of shredded carrot
- Provide 2 eggs
- You need 1 cup water
- You need 1 big spoon of tom yam paste
- Take 1 tsp sugar
- You need Salt and pepper
Instructions to make Fried tom yam rice noodle (bee hoon):
- These are the main ingredients
- Soak rice noodle in tap water for 20 minutes, cut cabbage and carrot to thin strip, cut tomato to small pieces
- Beat 2 eggs with salt and pepper, fry and plate
- Fry carrot and put on plate
- Fry tomato until very soft, add one cup of water
- Add tom yam paste and sugar, let it boils, add salt and pepper
- Put in the rice noodle, gently stir the noodle until the noodle soak up all the sauce
- Once the pans left little or no water, put in the cabbage and carrot
- Lower the fire, cover the frying pan, steam cook for 10 minutes
- After all are properly cook, using chop stick to mix the noodle
- Mix in the omellete
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